The path of spiritual learning is a journey from the external to the internal. From information to knowldege and from knowledge to experience leading to realization. We find in Vedanta […]
The path of spiritual learning is a journey from the external to the internal. From information to knowldege and from knowledge to experience leading to realization. We find in Vedanta […]
The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes […]
Sharing the essential wisdom and living practices of yoga’s major paths: Jnana Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga, etc. In today’s modern times, we have done so much research […]
Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as […]
The practice of Surya Namaskara consists of a succession of twenty four Hatha Yoga postures done in a smooth flow according to a specific progression. Since it came into manifestation, […]
Mantra is very central to meditation practice. In the Himalayan Tradition of Yoga Meditation, the mantra stands as a representative of the eternal silence, the abode of the Lord […]
