The path of spiritual learning is a journey from the external to the internal. From information to knowldege and from knowledge to experience leading to realization. We find in Vedanta the 3 steps of learning; Śravaṇa (listening) is the first step in the process of learning. It involves active and focused listening to the teachings […]
The path of spiritual learning is a journey from the external to the internal. From information to knowldege and from knowledge to experience leading to realization. We find in Vedanta the 3 steps of learning; Śravaṇa (listening) is the first step in the process of learning. It involves active and focused listening to the teachings […]
The path of spiritual learning is a journey from the external to the internal. From information to knowldege and from knowledge to experience leading to realization. We find in Vedanta the 3 steps of learning; Śravaṇa (listening) is the first step in the process of learning. It involves active and focused listening to the teachings […]
The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes centering, correct breathing, breath-awareness, stretching sequences, joints & glands movements, asanas, subtle-body relaxations, pranayamas, and meditation. There is a focus on not only positioning the […]