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Featured
Karma - the activity of doing and being - is traditionally symbolized as a rope of many strands made of actions, thoughts, desires, and the latent, subconscious tendencies of personality, holding the human self in the bondage of suffering. Swami Rama’s book titled – “Freedom from the Bondage of Karma” offers a series of perspectives […] |
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The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes centering, correct breathing, breath-awareness, stretching sequences, joints & glands movements, asanas, subtle-body relaxations, pranayamas, and meditation. There is a focus on not only positioning the […] |
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