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  • Himalayan Yoga Tradition – Teacher Training Program Retreat

    Featured Himalayan Yoga Tradition – Teacher Training Program Retreat
    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent organization, AHYMSIN, is dedicated to making available the teachings of Swami Rama. Our program is a systematic, sadhana-based program. “Sadhana” is a Sanskrit […]

  • HYT-TTP Retreats Mar

    Himalayan Yoga Tradition – Teacher Training Program Retreat

    Featured Himalayan Yoga Tradition – Teacher Training Program Retreat
    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent organization, AHYMSIN, is dedicated to making available the teachings of Swami Rama. Our program is a systematic, sadhana-based program. “Sadhana” is a Sanskrit […]

  • Sun Salutations as Worship

    Sun Salutations as Worship

    Featured
    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    The practice of Surya Namaskara consists of a succession of twenty four Hatha Yoga postures done in a smooth flow according to a specific progression.  Since it came into manifestation, this practice has been closely associated with the attitude of devotion and worship and can be experienced as a form of prayer involving movement and […]

  • Meditation and Its Practice

    Featured Meditation and Its Practice
    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and […]

  • Mantra Practice After Initiation: Purash-charana

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

      Mantra is very central to meditation practice. In the Himalayan Tradition of Yoga Meditation, the mantra stands as a representative of the eternal silence, the abode of the Lord of Life within. In the Mundaka Upanishad, it is mentioned that “In the tree of life, there sits two eternal birds and they can never be […]

  • Sadhana Panchakam: 40 Steps towards Liberation

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    Towards the end of his life, the disciples of Sri Adi Sankaracharya requested him to give them a summary of his approach towards spiritual life. It is then that he composed a short text containing only 5 verses – the Sadhana Panchakam. The text contains 40 instructions, furthering one’s journey on the path to liberating […]

  • Entrance to the Subtle Body

    Entrance to the Subtle Body

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India