“One who has mastered the breath has discovered Superconsciousness.” — Swami Veda Bharati Within the teachings of the Himalayan Tradition of Yoga Meditation, the practice of breath and pranayama exercises is one of the most important preparations for experiencing the depths of the practice of meditation. Swamiji writes, “Often we see a rush to learn […]
Throughout the classical yoga literature, Hatha Yoga is consistently described as the science of utilizing all aspects of one’s personality: body, breath and mind, for the purpose of ascending to the heights of Raja Yoga in the experience of one-pointed awareness, meditation and samadhi. Until the prana enters the middle path , Until the point […]
Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent organization, AHYMSIN, is dedicated to making available the teachings of Swami Rama. Our program is a systematic, sadhana-based program. “Sadhana” is a Sanskrit […]
This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and […]
Mauni Amavasya (Silence Day) is an annual observance. The observation of Silence Day is a practice that Swami Veda Bharati invited us to practice. In 2026, Mauni Amavasya is 18 January. There will be 21-day silence retreats at Swami Rama Sadhaka Grama, Rishikesh, India from 8 to 28 January 2026. Swami Ritavan Bharati and Adhikari Bhoi […]
We are delighted to share with you all that the dates for the next AHYMSIN Sangha Gathering in 2026 have now been finalised. Swami Ritavan extends his personal invitations to all members of the Guru family. It would be lovely to receive your beautiful presence at the ashram for this once in three years event. […]
Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent organization, AHYMSIN, is dedicated to making available the teachings of Swami Rama. Our program is a systematic, sadhana-based program. “Sadhana” is a Sanskrit […]
During the sacred days of Navaratri (the nine nights), we will have Devi-Puja with akhanda (24 hours non-stop) recitation of the Lalita-sahasra-nama (Thousand Names of Divine Mother). One may come and join the daily morning and evening pujas, join the recitation of the Lalita-sahasra-nama. Twelve priests preside over the pujas and the recitations, which are […]
An Invitation for a Virtual Sangha Retreat On 21st June 2026 we will celebrate the 12th International Yoga Day. Since its inception in 2015, following the proposal of the Prime Minister of India, Shri Narendra Modi, International Yoga Day has received immense popularity globally. The resolution was adopted by 175 countries, reflecting the growing recognition […]