ध्यान योग साधना शिविर (२६ से ३० दिसंबर २०२१) स्वस्थ एवं आनंदमय जीवन का आधार है - "ध्यान योग साधना" स्वामी राम साधक ग्राम की ओर से यह एक प्रेम पूर्ण निमंत्रण है, अपने व्यस्त जीवन से कुछ समय निकाल कर इस साधना शिविर में सम्मिलित हो कर एक नयी ऊर्जा तथा उत्साह से सरोवर […]
Come and join this unique in-person retreat, at the Swami Rama Sadhaka Grama (SRSG) ashram in Rishikesh with Pandit Ashutosh Sharma, and catch a glimpse of the subtleties of hatha yoga as taught within the Himalayan Tradition of Yoga Meditation. This retreat will allow a true seeker to learn the processes of balancing Ha and […]
Illumination of Ha and Tha in Asana Practice - Zoom Event with Pandit Ashutosh Sharma. Pandit Ashutosh was not able to travel to the ashram for the In-person retreat at the Swami Rama Sadhaka Grama, Rishikesh, so he will now be joining us live on Zoom for a special session and will speak on the […]
The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes centering, correct breathing, breath-awareness, stretching sequences, joints & glands movements, asanas, subtle-body relaxations, pranayamas, and meditation. There is a focus on not only positioning the […]
The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes centering, correct breathing, breath-awareness, stretching sequences, joints & glands movements, asanas, subtle-body relaxations, pranayamas, and meditation. There is a focus on not only positioning the […]
The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes centering, correct breathing, breath-awareness, stretching sequences, joints & glands movements, asanas, subtle-body relaxations, pranayamas, and meditation. There is a focus on not only positioning the […]
The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes centering, correct breathing, breath-awareness, stretching sequences, joints & glands movements, asanas, subtle-body relaxations, pranayamas, and meditation. There is a focus on not only positioning the […]
The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes centering, correct breathing, breath-awareness, stretching sequences, joints & glands movements, asanas, subtle-body relaxations, pranayamas, and meditation. There is a focus on not only positioning the […]