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5 November @ 9:17 pm IST
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Meditation and Its Practice
8 June, 2025 @ 9:00 am - 13 June, 2025 @ 12:00 pm IST
One event on 20 April, 2025 at 9:00 am
One event on 18 May, 2025 at 9:00 am
One event on 8 June, 2025 at 9:00 am
One event on 20 July, 2025 at 9:00 am
One event on 7 September, 2025 at 9:00 am
One event on 14 December, 2025 at 9:00 am
This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice.
In his book Meditation and Its Practice, Swami Rama of the Himalayas wrote:
“For thousands of years, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene, creative and fulfilling. Meditation will give you the capacity to improve your health, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within, the higher self, which is called Atman.”
Recommended Readings:
- Meditation and Its Practice by Swami Rama
- “Beginning Meditation” in Night Birds by Swami Veda Bharati
- Meditation: Art and Science by Swami Veda Bharati
- Audio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.
- Video: Treading the Path of Superconscious Meditation by Swami Rama
- The Royal Path by Swami Rama
- Holistic Living Manual by Swami Rama
- Conscious Living by Swami Rama
Read More Information:
- About visiting the ashram – Accommodation
- About our other short-term upcoming events – Events
- About our ongoing short-term Ashram Immersion Program
- About how you may contribute towards the ashram – Donate
More Info
- For more information about Accommodation at SRSG:
- Accommodation
- Ashram Guidelines
- Registration Form
- For more information and any queries:
- Email us: sadhakagrama@sadhakagrama.org
Details
- Start:
- 8 June, 2025 @ 9:00 am IST
- End:
- 13 June, 2025 @ 12:00 pm IST
- Event Categories:
- Ashram Events, Meditation
Organiser
- AHYMSIN
- ahymsin@ahymsin.org
- View Organiser Website
Other
- Teacher
- SRSG ashram resident faculty
Venue
- Swami Rama Sadhaka Grama
-
Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok
Rishikesh, Uttarakhand 249203 India + Google Map - Phone
- +91-76688-61860
Related Events
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Meditation and Its Practice
8 December @ 9:00 am - 13 December @ 12:00 pm IST|Recurring Event (See all)One event on 19 May, 2024 at 9:00 am
One event on 9 June, 2024 at 9:00 am
One event on 7 July, 2024 at 9:00 am
One event on 1 September, 2024 at 9:00 am
One event on 8 December, 2024 at 9:00 am
More Info
- For more information about Accommodation at SRSG:
- Accommodation
- Ashram Guidelines
- Registration Form
- For more information and any queries:
- Email us: sadhakagrama@sadhakagrama.org
Details
- Start:
- 8 June, 2025 @ 9:00 am IST
- End:
- 13 June, 2025 @ 12:00 pm IST
- Event Categories:
- Ashram Events, Meditation
Organiser
- AHYMSIN
- ahymsin@ahymsin.org
- View Organiser Website
Other
- Teacher
- SRSG ashram resident faculty
Venue
- Swami Rama Sadhaka Grama
-
Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok
Rishikesh, Uttarakhand 249203 India + Google Map - Phone
- +91-76688-61860
Related Events
-
Meditation and Its Practice
8 December @ 9:00 am - 13 December @ 12:00 pm IST|Recurring Event (See all)One event on 19 May, 2024 at 9:00 am
One event on 9 June, 2024 at 9:00 am
One event on 7 July, 2024 at 9:00 am
One event on 1 September, 2024 at 9:00 am
One event on 8 December, 2024 at 9:00 am