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The Bhagavad-gita is a most sacred ancient Indian scripture, offering timeless teachings on how to live a meaningful and balanced life while pursuing one’s duties in the world and spiritual growth within. This beautiful text is a condensed form of the teachings of all the Vedas and Upanishads, and contains teachings on many aspects of […] |
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All our actions in the world are determined by our desires, thoughts, emotions, habits, preconceived ideas, and notions. Often this can become an automated process, rather than a conscious process when we fail to pause and reflect upon the sources of our thoughts and emotions. When we are not aware of the subtler workings of […] 
Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent organization, AHYMSIN, is dedicated to making available the teachings of Swami Rama. Our program is a systematic, sadhana-based program. “Sadhana” is a Sanskrit word which means […] |
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“One who has mastered the breath has discovered Superconsciousness.” — Swami Veda Bharati Within the teachings of the Himalayan Tradition of Yoga Meditation, the practice of breath and pranayama exercises is one of the most important preparations for experiencing the depths of the practice of meditation. Swamiji writes, “Often we see a rush to learn […] |
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