ॐ गुरुर्ब्रह्मा गुरुर्विष्णुर्गुरुर्देवो महेश्वरः। गुरुः साक्षात्परं ब्रह्म तस्मै श्रीगुरवे नमः॥१॥ Om Om Om gurur brahmā gurur viṣṇur gurur devo maheśvaraḥ, guruḥ sākṣāt paraṁ brahma tasmai śrī-gurave namaḥ. (1) Om, Om, […]
We all go through a spectrum of emotions and life experiences. According to ancient wisdom, the constant and continuous act of self-observation and purification help us examining the sources of […]
During the sacred days of Navaratri (the nine nights), we will have Devi-Puja with akhanda (24 hours non-stop) recitation of the Lalita-sahasra-nama (Thousand Names of Divine Mother). One may come […]
We all have a mind that helps us navigate both the internal and external world, while adding meaning to our everyday experiences. The mind can be our most dear friend […]
The Bhagavad-gita is a most sacred ancient Indian scripture, offering timeless teachings on how to live a meaningful and balanced life while pursuing one’s duties in the world and spiritual […]
All our actions in the world are determined by our desires, thoughts, emotions, habits, preconceived ideas, and notions. Often this can become an automated process, rather than a conscious process […]
Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent […]
“One who has mastered the breath has discovered Superconsciousness.” — Swami Veda Bharati Within the teachings of the Himalayan Tradition of Yoga Meditation, the practice of breath and pranayama exercises […]