The path of spiritual learning is a journey from the external to the internal. From information to knowldege and from knowledge to experience leading to realization. We find in Vedanta […]
How to Energize Your Mind to Regain Your Divine Strength A workshop based on the section "Strong Mind, Weak Mind," from the soon-to-be-published book, Mind: The Playground of Gods, by Swami Veda […]
The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes […]
Sharing the essential wisdom and living practices of yoga’s major paths: Jnana Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga, etc. In today’s modern times, we have done so much research […]
The practice of Surya Namaskara consists of a succession of twenty four Hatha Yoga postures done in a smooth flow according to a specific progression. Since it came into manifestation, […]
This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific […]
Mantra is very central to meditation practice. In the Himalayan Tradition of Yoga Meditation, the mantra stands as a representative of the eternal silence, the abode of the Lord […]