We are happy to share that we will be having daily classes on Prashna Upanishad with Siddhartha Krishna Ji from February 9-14, 2020, at Swami Rama Sadhaka Grama (SRSG) in Rishikesh, India. How did life begin? What is a living being? What is meditation, why meditate? What is immortal? These are a some of the […]
Peace is what everyone seeks for, yet we often talk about peace in the external world and forget to see our inner peace. In order to have peace of mind and to still the mind, we need to understand our behaviors and emotions, and to train our own minds. Throughout this workshop, you’ll be equipped […]
Peace is what everyone seeks for, yet we often talk about peace in the external world and forget to see our inner peace. In order to have peace of mind and to still the mind, we need to understand our behaviors and emotions, and to train our own minds. Throughout this workshop, you’ll be equipped […]
Understanding the Pancha Koshas (The Five Coverings on the Self) Pancha Kosha is a Sanskrit term made up of two words - Pancha and Kosha. Pancha means ‘’five’’, and Kosha means ‘’sheath’’ or ‘’layer’’. The concept of Pancha kosha originated from Taittiriya Upanishad. The classical Upanishads were concerned with addressing the nature of the self […]
Yamas & Niyamas: Yoga Sutras of Patanjali The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to […]
The Navaratri, literally meaning the 'nine nights' are a sacred celebration dedicated to the Mother Divine. It is celebrated twice a year to mark the beginning of Spring and Fall. We, the residents at Swami Rama Sadhaka Grama (SRSG), will join with akhanda (non-stop) recitation of Lalita-sahasra-nama (Thousand Names of Divine Mother) for nine days […]
Swami Rama has explained that “No one can live without performing actions. When you perform actions, therein you reap the fruits of your actions. “As you sow, so shall you reap.” Nobody can escape from this law. When you reap the fruits of actions, those actions inspire you to perform more actions. Seemingly, there is […]
We are pleased to announce to our worldwide AHYMSIN spiritual family, Yoga Teachers and Practitioners that registration is now open for the Fall 2021, 20-hour HYT-TTP Virtual Workshop. After the very successful spring 2021 virtual workshop, where our presenters skillfully addressed different aspects of the practice taken from all the ten subjects of the HYT-TTP syllabus, […]
A special 2-hour event “There is one rule that is common to all meditation systems… All these systems of meditation, of the Tibetan Masters and the Zen Masters and the Himalayan yogis have one thing in common in teaching meditation and that is breath awareness. In the dhyana yoga, in the tradition of the yoga […]