Holistic Health

The new yet ancient concept known as holistic health affirms the complete interrelationship between body, mind, and spirit. As an authority in both Eastern and Western techniques, Swami Rama presents a philosophy of total health, in his book titled – “A Practical Guide to Holistic Health”.

This residential retreat with Pt. Priyadarshana (Pierre Lefebvre) will be a wonderful opportunity for all those who are health-conscious and are interested in healthy living. We will explore fundamental questions, such as: “What is the purpose in life?” and “How are you going to achieve that purpose?” Maintaining that each individual possesses the responsibility and the tools to regulate his own well-being, we will discuss the practical aspects of cleansing, nourishing, being still, utilizing the emotions, self-training, and exercise.