The new yet ancient concept known as holistic health affirms the complete interrelationship between body, mind, and spirit. As an authority in both Eastern and Western techniques, Swami Rama presents a philosophy of total health, in his book titled – “A Practical Guide to Holistic Health”.
This residential retreat with Pt. Priyadarshana (Pierre Lefebvre) will be a wonderful opportunity for all those who are health-conscious and are interested in healthy living. We will explore fundamental questions, such as: “What is the purpose in life?” and “How are you going to achieve that purpose?” Maintaining that each individual possesses the responsibility and the tools to regulate his own well-being, we will discuss the practical aspects of cleansing, nourishing, being still, utilizing the emotions, self-training, and exercise.