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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250608T090000
DTEND;TZID=Asia/Kolkata:20250613T120000
DTSTAMP:20240907T181126Z
CREATED:20240519T142505Z
LAST-MODIFIED:20240907T181126Z
UID:10000529-1749373200-1749816000@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/10091/2025-06-08/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250518T090000
DTEND;TZID=Asia/Kolkata:20250523T120000
DTSTAMP:20240907T181126Z
CREATED:20240519T142505Z
LAST-MODIFIED:20240907T181126Z
UID:10000528-1747558800-1748001600@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/10091/2025-05-18/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250420T090000
DTEND;TZID=Asia/Kolkata:20250425T120000
DTSTAMP:20240907T181126Z
CREATED:20240519T142505Z
LAST-MODIFIED:20240907T181126Z
UID:10000527-1745139600-1745582400@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/10091/2025-04-20/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250330T090000
DTEND;TZID=Asia/Kolkata:20250406T120000
DTSTAMP:20240503T091348Z
CREATED:20240503T085153Z
LAST-MODIFIED:20240503T091348Z
UID:10000339-1743325200-1743940800@www.sadhakagrama.org
SUMMARY:Navaratri Retreat – Cultivating the Divine Feminine
DESCRIPTION:During the sacred days of Navaratri (the nine nights)\, we will have Devi-Puja with akhanda (24 hours non-stop) recitation of the Lalita-sahasra-nama (Thousand Names of Divine Mother). One may come and join the daily morning and evening pujas\, join the recitation of the Lalita-sahasra-nama. Twelve priests preside over the pujas and the recitations\, which are offered both at the Swami Rama Sadhaka Grama and Sadhana Mandir Ashram. \nOur beloved Swami Veda Bharati has said\, “These events are charged with special spiritual energy and a very special time to renew your silence and sadhana.” \nIn this special retreat with Rabindra Sahu\, we will be learning about the principles of the Divine Feminine within the Nature and the entire Universe around us. Swamiji has also reminded us “to bring the feminine kindness\, compassion\, motherliness among all of us. This has nothing to do with the gender of the person undertaking the observance but rather it is for the enhancement of the motherliness in all of us.” \nWe will thereby learn how can we cultivate these divine feminine qualities within ourselves. All the participants will also get an opportunity to practice recitation of the Lalita-sahasra-nama.
URL:https://www.sadhakagrama.org/event/10049/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Special Retreats,Study of Ancient Scriptures
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Cultivating-the-Divine-Feminine-2025-Apr.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250313
DTEND;VALUE=DATE:20250407
DTSTAMP:20250410T151437Z
CREATED:20240816T173220Z
LAST-MODIFIED:20250410T151437Z
UID:10000536-1741824000-1743983999@www.sadhakagrama.org
SUMMARY:25-Days Immersion into the Shri Lalita Sahasranaam
DESCRIPTION:The retreat will be an immersive study of Shri lalitha Sahasranaam (1000 names of Mother Divine). It will include daily Fire offerings\, philosophical sessions with contemplations on the 1000 names of mothers\, and chanting the sacred names of the Divine mother. This immersive 25-day retreat invites you to delve deeply into the essence of the Divine Feminine.
URL:https://www.sadhakagrama.org/event/25-days-immersion-into-the-shri-lalita-sahasranaam/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Special Retreats
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/08/Immersion-into-the-Shri-Lalita-Sahasranaam.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250302T090000
DTEND;TZID=Asia/Kolkata:20250307T120000
DTSTAMP:20240907T181950Z
CREATED:20240815T195410Z
LAST-MODIFIED:20240907T181950Z
UID:10000535-1740906000-1741348800@www.sadhakagrama.org
SUMMARY:Signs of Spiritual Progress
DESCRIPTION:As students and initiates within the Himalayan Tradition of Yoga Meditation\, we often find ourselves in moments of self-enquiry\, questioning about our spiritual progress and growth. We wonder if we are truly advancing on our spiritual path\, or are we merely indulging and fulfilling the mind’s fantasies. \nOur beloved Swami Veda Bharati has taught us the importance and ways of identifying marks and signs that manifest in our everyday lives when we are making spiritual progress. His book of the same title will serve as a compass that helps us in navigating our individual spiritual journey with greater awareness and understanding. We will discover practical tools for ongoing self-enquiry that supports sincere discernment between true spiritual growth and the distractions of the mind. This will allow us to not only gauge our own growth but also to stay aligned with our ultimate spiritual goals. \nBased on Swamiji’s teachings\, this retreat with Rabindra Sahu is designed for all those spiritual seekers who wish to reflect upon\, assess and deepen their own personal spiritual progress. We will explore practical ways and methods that may help us in cultivating those choices and habits which will support our ongoing progress.
URL:https://www.sadhakagrama.org/event/10126/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/08/Signs-of-Spiritual-Progress.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250209T090000
DTEND;TZID=Asia/Kolkata:20250301T090000
DTSTAMP:20240625T094327Z
CREATED:20240625T094004Z
LAST-MODIFIED:20240625T094327Z
UID:10000533-1739091600-1740819600@www.sadhakagrama.org
SUMMARY:Mantra and Purashcharana
DESCRIPTION:Swami Veda Bharati has said in his writing on ‘Mantra What and Why’\, “Mantra is a word or a series of words; it is a thought; it is a prayer\, but not in the sense in which the word “prayer” is used ordinarily\, but rather a linkage of our lower consciousness with the higher consciousness\, which we call the Divine Consciousness\, or the Divine Life-Force. A mantra is a sound-unit\, a thought-unit. It is a sound or a series of sounds given to a Yoga student or disciple to remember constantly for a specific spiritual purpose.” \nThose who have been graced with an initiation into a personal guru mantra within the Himalayan Tradition are connected to the Guru Lineage through their personal mantra. When an intensive practice of japa (mantra remembrance) of one’s own personal mantra is undertaken\, this connection with the Guru Lineage is strengthened within. \nUnder the guidance of Swami Ritavan Bharati\, the participants will undertake a sankalpa (resolve) to begin the practice of purashcharana of one’s own personal mantra. A purashcharana is the practice of repeating a mantra 125\,000 times plus 10 per cent with fire offerings (or 20 per cent without fire offerings)\, sometimes in a certain period of time. One makes a resolution and then japa is done faithfully every day until the 125\,000 is completed. The practice may be undertaken along with personal silence. Each participant will receive personal guidance from Swami Ritavan Bharati or one of the available mantra initiators. \nEveryday during the 21-days retreat from 9 Feb – 1 Mar\, there will be dedicated times for personal fire offerings\, silent japa\, one-on-one guidance from Swami Ritavan Bharati and Raghavendra Adiga about one’s personal practices\, and theory classes on ‘Mantra and Purashcharana’ with Raghavendra Adiga and Rabindra Sahu. \nIn 2025\, Mahashivaratri will be on 26 February and there will be special activities and pujas around the sacred occasion. There will be a yajna (fire offerings) with the current AHYMSIN Sangha Mantra (ॐ गं गणपतये नमः । Om Gaṁ Gaṇapataye Namaḥ ।). Special announcements regarding AHYMSIN Sangha Mantra will also be made at the same time. \nApplications for participation are invited from those family members who have received Mantra Initiation within the Himalayan Tradition. When applying\, the participants are requested to share about the following – \n\n\n\nDate and place of your mantra initiation\, and the name of the initiator.\nPracticed a purashcharana before? If yes\, please share details.\nPracticed silence before? If yes\, please share details.\nAnything else you would like to share with Swami Ritavan about your personal practice.
URL:https://www.sadhakagrama.org/event/mantra-and-purashcharana/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Special Retreats
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/06/Mantra-and-Purashcharana.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250202T090000
DTEND;TZID=Asia/Kolkata:20250207T120000
DTSTAMP:20240815T195123Z
CREATED:20240815T195123Z
LAST-MODIFIED:20240815T195123Z
UID:10000534-1738486800-1738929600@www.sadhakagrama.org
SUMMARY:Who am I?
DESCRIPTION:
URL:https://www.sadhakagrama.org/event/who-am-i/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/08/Who-am-I.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250119T090000
DTEND;TZID=Asia/Kolkata:20250129T120000
DTSTAMP:20240907T181335Z
CREATED:20240518T154415Z
LAST-MODIFIED:20240907T181335Z
UID:10000348-1737277200-1738152000@www.sadhakagrama.org
SUMMARY:Mauni Amavasya Silence Retreat
DESCRIPTION:Mauni Amavasya (Silence Day) is an annual observance. The observation of Silence Day is a practice that Swami Veda Bharati invited us to practice. \nIn 2025\, Mauni Amavasya is 29 January. \nThere will be 7-day silence retreats at Swami Rama Sadhaka Grama\, Rishikesh\, India from 19 to 29 January 2025. Swami Ritavan Bharati and Adhikari Bhoi will be available to guide the silence participants. \n \nSwami Veda has said\, “…there is also an annual silence day in the traditions of India. It is called Mauni Amavasya. Mauni means ‘of or for silence’\, and amavasya means ‘no-moon day.’ \nIt occurs on the no-moon day of the Maagha month in the Hindu calendar when sun and moon are both supposed to enter the sign of Capricorn (makara rashi). \nIt is held in the tradition as the day when Manu\, the Archetypal Man first appeared on earth; he wedded Shata-roopa (She of a Hundred Beautiful Forms) and generated humankind.” \nAll silence retreats in the Himalayan Tradition are always guided and each participant is interviewed by a silence guide before the retreat may begin. Everyone is given a silence schedule to follow for the duration of the retreat. These schedules may vary among participants\, depending upon the prerequisites or health issues or other individual factors. You will also be given some articles and handouts to read. \nEveryone’s silence schedule will include the ashram morning and evening meditations\, morning joints and glands class and an afternoon relaxation practice session.  Schedules will also include breathing practices\, contemplative walking and japa. \nArrival and Departure Plans\nYou are strongly advised to arrive on campus two days before your retreat begins in order to rest\, get settled\, take care of any pending business\, get needed supplies etc. This is important. Only with rested body and a relaxed mind will you be able to enter a silent state of mind from the first day. \nYou should also plan to have at least one full day at the ashram at the end of your retreat before you leave or travel anywhere.  This is to allow time for making a gentle transition from silence to everyday life. \nAt the end of your retreat you will have an opportunity to debrief with your silence guide.  The silence guide will also advise you about ways to maintain some silence in everyday life.
URL:https://www.sadhakagrama.org/event/10077/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Special Retreats
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Mauni-Amavasya-Silence-Retreat-Poster.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250112T090000
DTEND;TZID=Asia/Kolkata:20250117T120000
DTSTAMP:20240907T181126Z
CREATED:20240519T142505Z
LAST-MODIFIED:20240907T181126Z
UID:10000526-1736672400-1737115200@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/10091/2025-01-12/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250105T090000
DTEND;TZID=Asia/Kolkata:20250110T120000
DTSTAMP:20240519T141042Z
CREATED:20240519T141042Z
LAST-MODIFIED:20240519T141042Z
UID:10000350-1736067600-1736510400@www.sadhakagrama.org
SUMMARY:Systems within Personality
DESCRIPTION:
URL:https://www.sadhakagrama.org/event/systems-within-personality/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Systems-within-Personality.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241208T090000
DTEND;TZID=Asia/Kolkata:20241213T120000
DTSTAMP:20240129T213007Z
CREATED:20231202T152244Z
LAST-MODIFIED:20240129T213007Z
UID:10000333-1733648400-1734091200@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2/2024-12-08/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241117T090000
DTEND;TZID=Asia/Kolkata:20241122T120000
DTSTAMP:20240520T102139Z
CREATED:20240519T165952Z
LAST-MODIFIED:20240520T102139Z
UID:10000346-1731834000-1732276800@www.sadhakagrama.org
SUMMARY:Breath Retreat
DESCRIPTION:“One who has mastered the breath has discovered Superconsciousness.” — Swami Veda Bharati \nWithin the teachings of the Himalayan Tradition of Yoga Meditation\, the practice of breath and pranayama exercises is one of the most important preparations for experiencing the depths of the practice of meditation. \nSwamiji writes\, “Often we see a rush to learn advanced pranayamas. This is being done without training the breath\, without making it slow\, subtle\, deep. In our tradition there are multiple paths and exercises for achieving the full benefits from subtleties of breath.” \nIn the Himalayan Tradition\, preliminary to the practice of pranayama\, an emphasis is placed on correct posture to enable correct diaphragmatic breathing and the subtle elements of breath awareness as taught by the Himalayan sages. Mastery of these serves as a foundation for more advanced pranayamas\, which flow as a continuum into the practices of sense withdrawal\, concentration and meditation.\nThis special retreat with John Sellinger is a unique opportunity to learn the subtleties of breath practices. We will practice pranayamas thrice daily. The programme is open for both complete beginners and practitioners. There will be daily instructional sessions and theory/philosophy sessions about breath and pranayamas. Of greatest importance in the programme is the emphasis on guided personal practice. \n\nRecommended Readings:\n\nScience of Breath by Swami Rama\, Dr. Rudolph Ballentine\, and Dr. Alan Hymes.\nA Practical Guide to Holistic Health by Swami Rama\n Meditation and Its Practice by Swami Rama\nPath of Fire and Light (Vol. 2) by Swami Rama\nYogic Practices of the Himalayan Tradition as taught by H.H. Swami Rama of the Himalayas by Dr. Prakash Keshaviah\nWhat Really Is Pranayama? by Swami Veda Bharati\nDiaphragmatic Breathing by Swami Veda Bharati\n14 Breath and Meditation Practices by Swami Veda Bharati
URL:https://www.sadhakagrama.org/event/breath-retreat/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Pranayama,Special Retreats
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Breath-Retreat.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241027T090000
DTEND;TZID=Asia/Kolkata:20241102T120000
DTSTAMP:20240907T175321Z
CREATED:20240519T165940Z
LAST-MODIFIED:20240907T175321Z
UID:10000347-1730019600-1730548800@www.sadhakagrama.org
SUMMARY:Meditation in the Bhagavad-Gita
DESCRIPTION:The Bhagavad-gita is a most sacred ancient Indian scripture\, offering timeless teachings on how to live a meaningful and balanced life while pursuing one’s duties in the world and spiritual growth within. This beautiful text is a condensed form of the teachings of all the Vedas and Upanishads\, and contains teachings on many aspects of yoga\, including karma yoga\, jnana yoga\, bhakti yoga\, dhyana yoga\, and more. \nChapter 6 of the Bhagavad-gita—Dhyana-yoga—offers profound insights into the practice of meditation\, including theoretical understanding and practical tips on one’s meditation pracitce. \nThis six-day programme with Rabindra Sahu is as much appropriate for beginners as for more advanced practitioners treading the path of spirituality. In this special retreat\, we will explore and practice the wisdom of the Bhagavad-gita\, while immersing ourself in the daily ashram schedule of the ashram with daily havana (fire offerings)\, morning and evening prayers\, gentle hatha yoga\, pranayama\, relaxation\, and guided and silent meditation. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote:\n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.”
URL:https://www.sadhakagrama.org/event/meditation-in-the-bhagavad-gita/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Bhagavad Gita,Special Retreats,Study of Ancient Scriptures
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Meditation-in-the-Bhagavad-Gita.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241003T090000
DTEND;TZID=Asia/Kolkata:20241011T120000
DTSTAMP:20240503T091413Z
CREATED:20240503T084457Z
LAST-MODIFIED:20240503T091413Z
UID:10000525-1727946000-1728648000@www.sadhakagrama.org
SUMMARY:Navaratri Retreat – Cultivating the Divine Feminine
DESCRIPTION:During the sacred days of Navaratri (the nine nights)\, we will have Devi-Puja with akhanda (24 hours non-stop) recitation of the Lalita-sahasra-nama (Thousand Names of Divine Mother). One may come and join the daily morning and evening pujas\, join the recitation of the Lalita-sahasra-nama. Twelve priests preside over the pujas and the recitations\, which are offered both at the Swami Rama Sadhaka Grama and Sadhana Mandir Ashram. \nOur beloved Swami Veda Bharati has said\, “These events are charged with special spiritual energy and a very special time to renew your silence and sadhana.” \nIn this special retreat with Rabindra Sahu\, we will be learning about the principles of the Divine Feminine within the Nature and the entire Universe around us. Swamiji has also reminded us “to bring the feminine kindness\, compassion\, motherliness among all of us. This has nothing to do with the gender of the person undertaking the observance but rather it is for the enhancement of the motherliness in all of us.” \nWe will thereby learn how can we cultivate these divine feminine qualities within ourselves. All the participants will also get an opportunity to practice recitation of the Lalita-sahasra-nama.
URL:https://www.sadhakagrama.org/event/navaratri-retreat-cultivating-the-divine-feminine-2/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Special Retreats,Study of Ancient Scriptures
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Cultivating-the-Divine-Feminine-2024-Oct.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240922T090000
DTEND;TZID=Asia/Kolkata:20240927T120000
DTSTAMP:20240301T102445Z
CREATED:20240129T214314Z
LAST-MODIFIED:20240301T102445Z
UID:10000521-1726995600-1727438400@www.sadhakagrama.org
SUMMARY:Path to Successful Relationships
DESCRIPTION:We all go through a spectrum of emotions and life experiences. According to ancient wisdom\, the constant and continuous act of self-observation and purification help us examining the sources of our pains and unhappiness. Only by accurately identifying and examining these sources can we effectively uproot our sufferings. The choice to come out of existing conditionings of the mind is solely our own act of volition. \nThis retreat is an invitation to embark on the journey of self-improvement and emotional purification which naturally leads to a pleasant mind (chitta-prasadanam). In this retreat with Dr Divya Gupta and Dr Swati Saharan\, both psychologists by training\, we will attempt to foster self-awareness that can help us alleviate negativity\, cultivate inner strength and establishing profound meaningful relationship with others. We will learn from Swami Veda Bharati’s book of same title on how to prepare ourselves\, and then how to foster and nurture healthy relations with others in our life. \nSwamiji says\, “Do this: keep cleaning your mind\, keep cleansing it all the time\, each day\, and remain self-observant. Let your problems be solved in light of an established philosophy of life\, not by what is pleasurable\, desirable or demanding now\, which is likely to become unpleasurable later. Get your philosophy of life straight. Observe yourself dispassionately\, apply your philosophy of life at every moment and to your questions and problems\, and you will find answers.”
URL:https://www.sadhakagrama.org/event/path-to-successful-relationships/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Path-to-Successful-Relationships-Poster-1.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240901T090000
DTEND;TZID=Asia/Kolkata:20240906T120000
DTSTAMP:20240129T213007Z
CREATED:20231202T152244Z
LAST-MODIFIED:20240129T213007Z
UID:10000332-1725181200-1725624000@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2/2024-09-01/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240713T090000
DTEND;TZID=Asia/Kolkata:20240721T120000
DTSTAMP:20240409T101203Z
CREATED:20240129T213624Z
LAST-MODIFIED:20240409T101203Z
UID:10000518-1720861200-1721563200@www.sadhakagrama.org
SUMMARY:Guru Purnima Retreat
DESCRIPTION:ॐ गुरुर्ब्रह्मा गुरुर्विष्णुर्गुरुर्देवो महेश्वरः।\nगुरुः साक्षात्परं ब्रह्म तस्मै श्रीगुरवे नमः \nOm gurur brahmā gurur viṣṇur gurur devo maheśvaraḥ\,\nguruḥ sākṣāt paraṁ brahma tasmai śrī-gurave namaḥ. \nOm. To that beautiful and benevolent Guru who is Brahmā\, the Creator\, Viṣṇu\, the Maintainer\, and Śiva\, the Great Lord through whom all things return to their origin. To that Guru who is the direct experience of Brahman\, salutations. \n“This day\, the day of Guru Purnima is considered to be the holiest day for the students of life; for those that have been treading the path of light; for those aspiring to attain enlightenment in this lifetime. They remember this day and celebrate it by becoming aware the purpose of life is to attain enlightenment; the state of mind\, internal state\, that makes one free from all pains and miseries.” – Swami Rama \nOn the sacred occasion of the Guru Purnima\, a 9-day celebration is held annually at the Swami Rama Sadhaka Grama (SRSG) Ashram in Rishikesh. This includes akhanda-patha (24-hour non-stop recitation) of the Guru-Gita\, the Song to the Guru\, preceding the Guru Purnima Day. The akhanda-patha of the Guru-Gita is offered both at the SRSG and the Sadhana Mandir Ashram by 11 Pandits each.  This special celebration is a reminder for us to pay our homage to the Guru Lineage that has bestowed upon us the great blessings of mantra\, meditation\, initiation and the teachings of the Himalayan Yoga Tradition. This way we also recommit ourselves to our practices. \nThis year\, the Guru Purnima is celebrated on 21 July\, 2024. The Guru Purnima Retreat will be organised at SRSG from 13 July – 21 July 2024.
URL:https://www.sadhakagrama.org/event/guru-purnima-retreat-2/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Guru-Purnima-Retreat-at-SRSG.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240707T090000
DTEND;TZID=Asia/Kolkata:20240712T120000
DTSTAMP:20240129T213007Z
CREATED:20231202T152244Z
LAST-MODIFIED:20240129T213007Z
UID:10000331-1720342800-1720785600@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2/2024-07-07/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240620T090000
DTEND;TZID=Asia/Kolkata:20240623T120000
DTSTAMP:20240518T141221Z
CREATED:20240518T141221Z
LAST-MODIFIED:20240518T141221Z
UID:10000345-1718874000-1719144000@www.sadhakagrama.org
SUMMARY:What is Yoga? International Yoga Day Retreat
DESCRIPTION:The Himalayan Tradition is a meditative (dhyana) tradition. All the practices\, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice\, which includes centering\, correct breathing\, breath-awareness\, stretching sequences\, joints & glands movements\, asanas\, subtle-body relaxations\, pranayamas\, and meditation. There is a focus on not only positioning the body correctly\, but also on experiencing what is happening within. Asanas are performed with reverence and gentleness in the mind\, moving from outside inwards. \nHatha Yoga\, as taught within the Himalayan Tradition is understood as “a continuum” involving all the eight limbs of Raja yoga\, especially Ahimsa. \n  \nAs our beloved Swami Veda Bharati has said\, \n“What is this yoga? What is it? What are the signs of one practicing yoga? \nOn the very first sutra of the Yoga-sutras of Patanjali\, Vyasa\, the first and foremost sage commentator\, defines: \nYogah samadhih\nYoga [means] samadhi. \n‘Yogah samadhih’ is also in the logo of our organization AHYMSIN – the Association of Himalayan Yoga Meditation Societies International – with headquarters at Swami Rama Sadhaka Grama in Rishikesh. \nThe most authentic ancient text of yoga speaks of it in these terms. \nThe most authentic ancient text of Ayurveda\, Charaka-samhita\, states: \nYogo moksha-pravartakah\nYoga is that which impels and grants spiritual liberation (moksha) \nSharira-sthana 1.137” \nThis International Yoga Day let us try to understand what truly and traditionally yoga is\, beyond the asanas\, as it is now popularly understood.
URL:https://www.sadhakagrama.org/event/what-is-yoga-international-yoga-day-retreat/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/International-Yoga-Day-Retreat.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240609T090000
DTEND;TZID=Asia/Kolkata:20240614T120000
DTSTAMP:20240129T213007Z
CREATED:20231202T152244Z
LAST-MODIFIED:20240129T213007Z
UID:10000330-1717923600-1718366400@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2/2024-06-09/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240519T090000
DTEND;TZID=Asia/Kolkata:20240524T120000
DTSTAMP:20240129T213007Z
CREATED:20231202T152244Z
LAST-MODIFIED:20240129T213007Z
UID:10000329-1716109200-1716552000@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2/2024-05-19/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240505T090000
DTEND;TZID=Asia/Kolkata:20240510T120000
DTSTAMP:20240409T100140Z
CREATED:20240129T212140Z
LAST-MODIFIED:20240409T100140Z
UID:10000516-1714899600-1715342400@www.sadhakagrama.org
SUMMARY:Art of Joyful Living
DESCRIPTION:Whether one is on a spiritual quest or is simply looking for a way to improve one’s life\, the Art of Joyful Living retreat would offer a simple philosophy of living\, and practical suggestions for leading a joyful life.\nIn this in-person special retreat with Rabindra Sahu\, we would learn methods for transforming our habit patterns\, cultivating inner strength and willpower\, maintaining loving relationships\, and more.
URL:https://www.sadhakagrama.org/event/art-of-joyful-living/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Art-of-Joyful-Living-1-1.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240409T090000
DTEND;TZID=Asia/Kolkata:20240417T120000
DTSTAMP:20231202T164023Z
CREATED:20230331T154300Z
LAST-MODIFIED:20231202T164023Z
UID:10000321-1712653200-1713355200@www.sadhakagrama.org
SUMMARY:Navaratri Retreat - Cultivating the Divine Feminine
DESCRIPTION:During the sacred days of Navaratri (the nine nights)\, we will have Devi-Puja with akhanda (24 hours non-stop) recitation of the Lalita-sahasra-nama (Thousand Names of Divine Mother). One may come and join the daily morning and evening pujas\, join the recitation of the Lalita-sahasra-nama. Twelve priests preside over the pujas and the recitations\, which are offered both at the Swami Rama Sadhaka Grama and Sadhana Mandir Ashram. \nOur beloved Swami Veda Bharati has said\, “These events are charged with special spiritual energy and a very special time to renew your silence and sadhana.” \nIn this special retreat with Rabindra Sahu\, we will be learning about the principles of the Divine Feminine within the Nature and the entire Universe around us. Swamiji has also reminded us “to bring the feminine kindness\, compassion\, motherliness among all of us. This has nothing to do with the gender of the person undertaking the observance but rather it is for the enhancement of the motherliness in all of us.” \nWe will thereby learn how can we cultivate these divine feminine qualities within ourselves. All the participants will also get an opportunity to practice recitation of the Lalita-sahasra-nama.
URL:https://www.sadhakagrama.org/event/navaratri-retreat-cultivating-the-divine-feminine-2024-04-09/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Special Retreats,Study of Ancient Scriptures
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/04/Cultivating-the-Divine-Feminine-1.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240331T090000
DTEND;TZID=Asia/Kolkata:20240405T120000
DTSTAMP:20240329T135800Z
CREATED:20231202T155337Z
LAST-MODIFIED:20240329T135800Z
UID:10000335-1711875600-1712318400@www.sadhakagrama.org
SUMMARY:Preparatory Practices of Yoga Nidra
DESCRIPTION:
URL:https://www.sadhakagrama.org/event/preparatory-practices-of-yoga-nidra/2024-03-31/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/03/Preparatory-practices-of-Yoga-Nidra.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240324T090000
DTEND;TZID=Asia/Kolkata:20240330T120000
DTSTAMP:20240301T095709Z
CREATED:20231202T163013Z
LAST-MODIFIED:20240301T095709Z
UID:10000338-1711270800-1711800000@www.sadhakagrama.org
SUMMARY:Narada Bhakti Sutras – Treatise on Love and Surrender
DESCRIPTION:Sitting in his hermitage of Badrika-Ashram\, one day Sage Ved Vyasa asked Sage Narada\, “Man seeks freedom. This seeking without devotion is dry. Many paths lead to freedom but they have importance only in so far as they are auxiliary to devotion. I\, therefore humbly ask you to share with me the virtue of devotion.” Sage Narada said\, “I shall explain devotion to you in the form of sutra (aphorism).” Saying so\, the sage delivered a discourse on devotion in 84 aphorisms\, later known as the Narada Bhakti Sutras. He also blessed Sage Ved Vyasa and said\, “Its full explanation shall be given by you in the ‘Srimad Bhagavatam’ Mahapurana later.” \nWithin this text\, Sage Narada explains the perfectional stage of unconditional love and devotion and the ways to achieve this state; gives examples from other Vedic personalities on the subject matter; cautions against the obstacles that come up in developing bhakti; and finally explains the nature of selfless love and the different forms of attainment to the Supreme bliss. \nGurudeva Swami Rama has written\, “The power of emotion is one of the highest of powers\, and if directed properly\, it leads one to the highest state of ecstasy. In the path of Bhakti\, one does not expect any rewards. He totally surrenders everything to the Lord. The offering is not just a flower or a fruit\, but all of oneself. The offering is the devotee himself. In self-surrender an individual becomes an instrument of the Lord\, and his mind\, his action\, and speech become channels for the expression of Bhakti. When the mind does not disturb\, distract\, and dissipate human potentials\, then higher-consciousness reveals itself through such a human being. Love is the very basis of renouncing selfishness. As one’s love for the Lord intensifies\, attachment to all else simply fall away of its own accord. In the path of Bhakti\, one does everything for the Lord; no importance is given to individuality. A student of this path remains fearless always. ” (Choosing A Path). \nIf there is anything that has the capacity to make life filled with happiness and serenity\, it is Pure Love. It has the power to enable one to experience Parama-ananda (supreme bliss). This unique study with Rabindra Sahu will offer many insights into the nature of Pure Love\, Devotion\, and Surrender.
URL:https://www.sadhakagrama.org/event/narada-bhakti-sutras-treatise-on-love-and-surrender-2/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Study of Ancient Scriptures
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/12/narada-bhakti-sutras.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240225T090000
DTEND;TZID=Asia/Kolkata:20240305T120000
DTSTAMP:20230427T043838Z
CREATED:20230402T122616Z
LAST-MODIFIED:20230427T043838Z
UID:10000324-1708851600-1709640000@www.sadhakagrama.org
SUMMARY:Entrance to the Subtle Body
DESCRIPTION:
URL:https://www.sadhakagrama.org/event/entrance-to-the-subtle-body/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Hatha Yoga,Meditation,Special Retreats
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/04/Entrance-to-the-Subtle-Body.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240218T090000
DTEND;TZID=Asia/Kolkata:20240223T120000
DTSTAMP:20231202T162341Z
CREATED:20231202T162210Z
LAST-MODIFIED:20231202T162341Z
UID:10000337-1708246800-1708689600@www.sadhakagrama.org
SUMMARY:Sadhana Panchakam: 40 Steps towards Liberation
DESCRIPTION:Towards the end of his life\, the disciples of Sri Adi Sankaracharya requested him to give them a summary of his approach towards spiritual life. It is then that he composed a short text containing only 5 verses – the Sadhana Panchakam. \nThe text contains 40 instructions\, furthering one’s journey on the path to liberating oneself. It goes beyond any philosophical engagements and offers practical means into the very essence of Sadhana at every stage of one’s spiritual life. For this reason\, Sadhana Panchakam is also known as the Upadesha Pancharatnam\, meaning the “Five precious gems of advice or teaching”. \nThese 40 instructions are presented in a systematic and sequential manner. Thus\, it is also known by a third name\, Sopana Arohana Nyaya\, which means “A logical climbing ladder in Sadhana”. \nThe present study and reflections with Rabindra Sahu on the instructions given by Adi Sankaracharya may significantly help us all in gaining clarity on our spiritual practice.
URL:https://www.sadhakagrama.org/event/sadhana-panchakam-40-steps-towards-liberation/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/12/Sadhana-Panchakam.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240211T090000
DTEND;TZID=Asia/Kolkata:20240217T120000
DTSTAMP:20230402T120135Z
CREATED:20230402T120135Z
LAST-MODIFIED:20230402T120135Z
UID:10000323-1707642000-1708171200@www.sadhakagrama.org
SUMMARY:Intensive Meditation Retreat with Swami Ritavan Bharati
DESCRIPTION:
URL:https://www.sadhakagrama.org/event/intensive-meditation-retreat-with-swami-ritavan-bharati/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation,Special Retreats
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/04/Intensive-Meditation-Retreat.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240121T090000
DTEND;TZID=Asia/Kolkata:20240202T120000
DTSTAMP:20240104T053544Z
CREATED:20231202T155942Z
LAST-MODIFIED:20240104T053544Z
UID:10000336-1705827600-1706875200@www.sadhakagrama.org
SUMMARY:Mantra Practice After Initiation: Purash-charana
DESCRIPTION:  \nMantra is very central to meditation practice. In the Himalayan Tradition of Yoga Meditation\, the mantra stands as a representative of the eternal silence\, the abode of the Lord of Life within. \nIn the Mundaka Upanishad\, it is mentioned that “In the tree of life\, there sits two eternal birds and they can never be separate. One is individual self—Jiva\, and another is universal self—Ishwara\, the Lord. It is the individual soul who experiences the sweet and bitter fruits of the tree of life. The cosmic self just witnesses and remains radiant for ever.” \nElsewhere in the Upanishads\, it is said that\, in the chariot called human body\, the universal self and the individual self\, travel together from time immemorial\, so the sole purpose of meditation is to realise and experience within the omniscient and omnipotent universal self with its omnipresent. \nThat superconscious self projects itself through innumerable cosmic entities (Vedic deities). The mantras are the sonar (sound) forms of those cosmic entities and mantra initiation means handing over to a divine being who is the representation or himself a universal conscious being with infinite divine virtues. \nThe Upanishads declare that the sages by meditating on the cosmic sounds or mantras went into deep states of meditation and discovered/realised that the great power of universal conscious principle (Devatma Shakti) within. \nWe have in our tradition the systematic and precise approach to meditation mentioned in the ancient scriptures which are further commented and explained by Shri Swami Rama and Shri Swami Veda Bharati\, which helps the serious students of meditation to enhance their understanding and practicing skills to reach the ultimate goal of meditation. \nThis unique retreat with Shri Raghavendra Adiga is offered only to those who have received Mantra Initiation within the Himalayan Tradition. They will have an opportunity to go deeper in their personal mantra through the practice of Purash-charana. \nRaghavendra Adiga ji is a mantra initiator within the Himalayan Tradition. He is also a member of the AHYMSIN Adhyatma Samiti\, or Spiritual Committee.  He is the center leader of the Himalayan Centre for Yoga Meditation\, Tumkur\, Karnataka\, India\, which is an AHYMSIN Affiliated center.
URL:https://www.sadhakagrama.org/event/mantra-practice-after-initiation-purashcharana/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation,Special Retreats
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Mantra-Practice-After-Initiation-Purashcharana.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
END:VCALENDAR