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Maunam – Guided Silence Retreat

Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

As our beloved Swami Veda Bharati has said, “The most profound teachings of the Tradition are in silence. The greatest growth of the human mind takes place in silence.”   Come experience deeper levels of your inner self through the practice of silence. This six-day retreat, away from the business of daily life, will help […]

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Spirituality: Transformation Within & Without

Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

Today, we have access to every conceivable kind of knowledge about the world around us, yet few of us have even the dimmest knowledge of our innermost selves. The ancient teachings of the Himalayan Tradition call on us all to return to the fundamental values of mankind, especially as they are articulated by the sages. In […]

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Hatha Yoga Retreat: From Movement to Stillness

Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes centering, correct breathing, breath-awareness, stretching sequences, joints & glands movements, asanas, subtle-body relaxations, pranayamas, and meditation. There is a focus on not only positioning the […]

Mauni Amavasya (Silence Day)

Mauni Amavasya (Silence Day) is an annual observance. The observation of Silence Day is a practice that Swami Veda Bharati invited us to practice. In 2022, Mauni Amavasya is 1st February. In 2023, Mauni Amavasya is 21st January. Swami Veda has said, “…there is also an annual silence day in the traditions of India. It is called Mauni Amavasya. Mauni means […]

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Happiness is Your Creation

Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

To be happy is to live free of worries and disappointments. Yet this seems often elusive as we go about leading our day-to-day life. It is important thus to identify the causes of our unhappiness and find the direction that allows us to keep centered and joyful at all times. Swami Rama in his book […]

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Yoga is Samatvam: Bhagavad-gita

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योगस्थ: कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय | सिद्ध्यसिद्ध्यो: समो भूत्वा समत्वं योग उच्यते || 48|| yoga-sthaḥ kuru karmāṇi saṅgaṁ tyaktvā dhanañjaya siddhy-asiddhyoḥ samo bhūtvā samatvaṁ yoga uchyate. 2.48 Perform actions dwelling in yoga, abandoning attachment, O Conquerer of Wealth, being alike to success and failure. Equanimity is called yoga. – Bhagavad-gita Ch. 2, v. 48. […]

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The Royal Path

Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

  Whether our goal is improved health, emotional balance, enhanced creativity, or spiritual exploration, the practices of Raja Yoga or the Royal Path hold the key. Swami Rama in his book - The Royal Path introduces us to the ancient yogic techniques as they were practiced by those who attained the highest goal of life: […]

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AHYMSIN Sangha Gathering – 2023

Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

"Be a Light unto Oneself" Coming Home Celebrating Gifts of Illumination and Perennial Presence of Guru: Swami Ritavan and Guru's Spiritual Family with the Grace of Mother Gayatri are inviting you to your spiritual home SRSG in Rishikesh with the Global Sangha from 11-25 February, 2023. "Be a Light unto Oneself" is our theme for […]

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Himalayan Yoga Tradition – Teacher Training Program Retreat

Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent organization, AHYMSIN, is dedicated to making available the teachings of Swami Rama. Our program is a systematic, sadhana-based program. “Sadhana” is a Sanskrit […]