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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20220423T193000
DTEND;TZID=Asia/Kolkata:20220423T213000
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UID:10000463-1650742200-1650749400@www.sadhakagrama.org
SUMMARY:Japa as a Means of Deepening Sadhana
DESCRIPTION:“Japa is mental recitation\, or better still\, the remembrance of a mantra which gradually awakens energy vibrations in the mind field.” – Swami Veda Bharati \nThe sages of the Himalayan Tradition continue to call to us gently\, insistently – their voices resonating within in moments of silence and stillness. Bowing to their benevolent presence in our lives\, we heed their call moving with loving intent towards their outstretched arms\, whether in sitting by ourselves in daily sadhana or gathering in joyous connection as initiates. \nWith the Grace of beloved Swami Veda and blessings of Swami Ritavan\, there has arisen an opportunity to lovingly invite you to such a gathering where the teachings of the Tradition will be brought forth. Shri Rabindra Sahu has graciously accepted to speak on Japa as a Means of Deepening Sadhana. \nThe AHYMSIN Sangha has been recently initiated into Ganesha-Gayatri Mantra practice for one year making this is an opportune time for us to understand the importance of japa in sadhana and receive guidance on the practice of japa: how to incorporate japa into one’s daily sadhana\, the several ways of practicing japa\, the four phases of japa practice\, deepening practice of japa and the effects of regular japa. \nYou are warmly invited to register for the session\, details are below. \nProgramme Details:\nDate: 23rd April 2022 \nSpeaker: Shri Rabindra Sahu \nSubject: Japa as a Means of Deepening Sadhana \nTime: 19:30 hours SRSG time (15:00 hours UK time) \nDuration: 2 hours (20-30min talk followed by discussions) \nMode: Zoom \nProgramme Outline:\n\nWelcome\nGuru Mantra\nGuided meditation\nTopic: Japa as a Means of Deepening Sadhana.\nRabindra ji will speak for 20 to 30 minutes followed by discussions/Q&A.\nGuided meditation\n\nAbout Rabindra Ji:\nShri Rabindra Sahu is a teacher in the Himalayan Yoga Tradition based at Swami Rama Sadhaka Grama (SRSG) Ashram\, Rishikesh. Introduced to Indian Philosophy at an early age\, Rabindra ji has been teaching at SRSG\, traveling within India and overseas for outreach programs. After having worked in the corporates for 10 years he chose to devote himself to the study of the ancient scriptures and believes in experiential understanding. \nPreparation:\n\nParticipants may find it useful to be prepared with the Ganesha-Gayatri practice that the AHYMSIN Sangha has been initiated into.\n\nRegistration:\n\nParticipants are requested to register early for the session as we aim to be a small group.\nTo register\, kindly write to Rajini at rajinip79@gmail.com or Tejas at shobhnachandaria@gmail.com\nWhen registering\, please mention the following details:\n\n­Full name (and name used for Zoom)\nAHYMSIN Centre/ Country from where you will participate\n\n\nAs an offering to SRSG\, a donation of £15 per person is suggested. Participants are requested to make the offering to SRSG at your local/ regional AHYMSIN Centre. For participants from UK\, details will be provided on registration.\n\nWe look forward to your loving presence at the session.
URL:https://www.sadhakagrama.org/event/japa-as-a-means-of-deepening-sadhana/
LOCATION:Online via Zoom
CATEGORIES:Meditation
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20220424T090000
DTEND;TZID=Asia/Kolkata:20220429T120000
DTSTAMP:20230325T054027Z
CREATED:20220413T095552Z
LAST-MODIFIED:20230325T054027Z
UID:10000487-1650790800-1651233600@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice/2022-04-24/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2022/04/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20220522T090000
DTEND;TZID=Asia/Kolkata:20220527T120000
DTSTAMP:20230325T054405Z
CREATED:20220413T095552Z
LAST-MODIFIED:20230325T054405Z
UID:10000305-1653210000-1653652800@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2023-09-03/2022-05-22/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/03/Meditation-its-Practice-1.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20220522T090000
DTEND;TZID=Asia/Kolkata:20220527T120000
DTSTAMP:20230325T054027Z
CREATED:20220413T095552Z
LAST-MODIFIED:20230325T054027Z
UID:10000488-1653210000-1653652800@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice/2022-05-22/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2022/04/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20220918T090000
DTEND;TZID=Asia/Kolkata:20220923T120000
DTSTAMP:20230325T054405Z
CREATED:20220413T095552Z
LAST-MODIFIED:20230325T054405Z
UID:10000306-1663491600-1663934400@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2023-09-03/2022-09-18/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/03/Meditation-its-Practice-1.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20220918T090000
DTEND;TZID=Asia/Kolkata:20220923T120000
DTSTAMP:20230325T054027Z
CREATED:20220413T095552Z
LAST-MODIFIED:20230325T054027Z
UID:10000489-1663491600-1663934400@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice/2022-09-18/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2022/04/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20221127T090000
DTEND;TZID=Asia/Kolkata:20221202T120000
DTSTAMP:20230325T054405Z
CREATED:20220413T095552Z
LAST-MODIFIED:20230325T054405Z
UID:10000307-1669539600-1669982400@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2023-09-03/2022-11-27/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/03/Meditation-its-Practice-1.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20221127T090000
DTEND;TZID=Asia/Kolkata:20221202T120000
DTSTAMP:20230325T054027Z
CREATED:20220413T095552Z
LAST-MODIFIED:20230325T054027Z
UID:10000490-1669539600-1669982400@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice/2022-11-27/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2022/04/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230423T090000
DTEND;TZID=Asia/Kolkata:20230428T120000
DTSTAMP:20230325T054405Z
CREATED:20220413T095552Z
LAST-MODIFIED:20230325T054405Z
UID:10000308-1682240400-1682683200@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2023-09-03/2023-04-23/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/03/Meditation-its-Practice-1.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230423T090000
DTEND;TZID=Asia/Kolkata:20230428T120000
DTSTAMP:20230325T054027Z
CREATED:20220413T095552Z
LAST-MODIFIED:20230325T054027Z
UID:10000491-1682240400-1682683200@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice/2023-04-23/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2022/04/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230618T090000
DTEND;TZID=Asia/Kolkata:20230621T210000
DTSTAMP:20230330T122338Z
CREATED:20230330T121653Z
LAST-MODIFIED:20230330T122338Z
UID:10000508-1687078800-1687381200@www.sadhakagrama.org
SUMMARY:What is Yoga? International Yoga Day (IYD) Retreat
DESCRIPTION:The Himalayan Tradition is a meditative (dhyana) tradition. All the practices\, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice\, which includes centering\, correct breathing\, breath-awareness\, stretching sequences\, joints & glands movements\, asanas\, subtle-body relaxations\, pranayamas\, and meditation. There is a focus on not only positioning the body correctly\, but also on experiencing what is happening within. Asanas are performed with reverence and gentleness in the mind\, moving from outside inwards. \nHatha Yoga\, as taught within the Himalayan Tradition is understood as “a continuum” involving all the eight limbs of Raja yoga\, especially Ahimsa. \n\nAs our beloved Swami Veda Bharati has said\, \n“What is this yoga? What is it? What are the signs of one practicing yoga? \nOn the very first sutra of the Yoga-sutras of Patanjali\, Vyasa\, the first and foremost sage commentator\, defines: \nYogah samadhih\nYoga [means] samadhi. \n‘Yogah samadhih’ is also in the logo of our organization AHYMSIN – the Association of Himalayan Yoga Meditation Societies International – with headquarters at Swami Rama Sadhaka Grama in Rishikesh. \nThe most authentic ancient text of yoga speaks of it in these terms. \nThe most authentic ancient text of Ayurveda\, Charaka-samhita\, states: \nYogo moksha-pravartakah\nYoga is that which impels and grants spiritual liberation (moksha) \nSharira-sthana 1.137” \nThis International Yoga Day (IYD)\, let us try to understand what truly and traditionally yoga is\, beyond the asanas\, as it is now popularly understood.
URL:https://www.sadhakagrama.org/event/what-is-yoga-international-yoga-day-iyd-retreat/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Hatha Yoga,Meditation,Special Retreats
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/03/IYD.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230625
DTEND;VALUE=DATE:20230704
DTSTAMP:20230511T100106Z
CREATED:20230326T070843Z
LAST-MODIFIED:20230511T100106Z
UID:10000497-1687651200-1688428799@www.sadhakagrama.org
SUMMARY:Guru Purnima Retreat
DESCRIPTION:ॐ गुरुर्ब्रह्मा गुरुर्विष्णुर्गुरुर्देवो महेश्वरः।\nगुरुः साक्षात्परं ब्रह्म तस्मै श्रीगुरवे नमः \nOm gurur brahmā gurur viṣṇur gurur devo maheśvaraḥ\,\nguruḥ sākṣāt paraṁ brahma tasmai śrī-gurave namaḥ. \nOm. To that beautiful and benevolent Guru who is Brahmā\, the Creator\, Viṣṇu\, the Maintainer\, and Śiva\, the Great Lord through whom all things return to their origin. To that Guru who is the direct experience of Brahman\, salutations. \n“This day\, the day of Guru Purnima is considered to be the holiest day for the students of life; for those that have been treading the path of light; for those aspiring to attain enlightenment in this lifetime. They remember this day and celebrate it by becoming aware the purpose of life is to attain enlightenment; the state of mind\, internal state\, that makes one free from all pains and miseries.” – Swami Rama \nOn the sacred occasion of the Guru Purnima\, a 9-day celebration is held annually at the Swami Rama Sadhaka Grama (SRSG) Ashram in Rishikesh. This includes akhanda-patha (24-hour non-stop recitation) of the Guru-Gita\, the Song to the Guru\, preceding the Guru Purnima Day. The akhanda-patha of the Guru-Gita is offered both at the SRSG and the Sadhana Mandir Ashram by 11 Pandits each.  This special celebration is a reminder for us to pay our homage to the Guru Lineage that has bestowed upon us the great blessings of mantra\, meditation\, initiation and the teachings of the Himalayan Yoga Tradition. This way we also recommit ourselves to our practices. \nThis year\, the Guru Purnima is celebrated on 3 July\, 2023. The Guru Purnima Retreat will be organised at SRSG from 25 June – 3 July 2023.
URL:https://www.sadhakagrama.org/event/guru-purnima-retreat/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation,Special Retreats
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/03/swami-rama-image.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230903T090000
DTEND;TZID=Asia/Kolkata:20230908T120000
DTSTAMP:20230325T054405Z
CREATED:20220413T095552Z
LAST-MODIFIED:20230325T054405Z
UID:10000309-1693731600-1694174400@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2023-09-03/2023-09-03/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/03/Meditation-its-Practice-1.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20230903T090000
DTEND;TZID=Asia/Kolkata:20230908T120000
DTSTAMP:20230325T054027Z
CREATED:20220413T095552Z
LAST-MODIFIED:20230325T054027Z
UID:10000492-1693731600-1694174400@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice/2023-09-03/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2022/04/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240107T090000
DTEND;TZID=Asia/Kolkata:20240112T120000
DTSTAMP:20240129T213007Z
CREATED:20231202T152244Z
LAST-MODIFIED:20240129T213007Z
UID:10000328-1704618000-1705060800@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2/2024-01-07/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240121T090000
DTEND;TZID=Asia/Kolkata:20240202T120000
DTSTAMP:20240104T053544Z
CREATED:20231202T155942Z
LAST-MODIFIED:20240104T053544Z
UID:10000336-1705827600-1706875200@www.sadhakagrama.org
SUMMARY:Mantra Practice After Initiation: Purash-charana
DESCRIPTION:  \nMantra is very central to meditation practice. In the Himalayan Tradition of Yoga Meditation\, the mantra stands as a representative of the eternal silence\, the abode of the Lord of Life within. \nIn the Mundaka Upanishad\, it is mentioned that “In the tree of life\, there sits two eternal birds and they can never be separate. One is individual self—Jiva\, and another is universal self—Ishwara\, the Lord. It is the individual soul who experiences the sweet and bitter fruits of the tree of life. The cosmic self just witnesses and remains radiant for ever.” \nElsewhere in the Upanishads\, it is said that\, in the chariot called human body\, the universal self and the individual self\, travel together from time immemorial\, so the sole purpose of meditation is to realise and experience within the omniscient and omnipotent universal self with its omnipresent. \nThat superconscious self projects itself through innumerable cosmic entities (Vedic deities). The mantras are the sonar (sound) forms of those cosmic entities and mantra initiation means handing over to a divine being who is the representation or himself a universal conscious being with infinite divine virtues. \nThe Upanishads declare that the sages by meditating on the cosmic sounds or mantras went into deep states of meditation and discovered/realised that the great power of universal conscious principle (Devatma Shakti) within. \nWe have in our tradition the systematic and precise approach to meditation mentioned in the ancient scriptures which are further commented and explained by Shri Swami Rama and Shri Swami Veda Bharati\, which helps the serious students of meditation to enhance their understanding and practicing skills to reach the ultimate goal of meditation. \nThis unique retreat with Shri Raghavendra Adiga is offered only to those who have received Mantra Initiation within the Himalayan Tradition. They will have an opportunity to go deeper in their personal mantra through the practice of Purash-charana. \nRaghavendra Adiga ji is a mantra initiator within the Himalayan Tradition. He is also a member of the AHYMSIN Adhyatma Samiti\, or Spiritual Committee.  He is the center leader of the Himalayan Centre for Yoga Meditation\, Tumkur\, Karnataka\, India\, which is an AHYMSIN Affiliated center.
URL:https://www.sadhakagrama.org/event/mantra-practice-after-initiation-purashcharana/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation,Special Retreats
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Mantra-Practice-After-Initiation-Purashcharana.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240211T090000
DTEND;TZID=Asia/Kolkata:20240217T120000
DTSTAMP:20230402T120135Z
CREATED:20230402T120135Z
LAST-MODIFIED:20230402T120135Z
UID:10000323-1707642000-1708171200@www.sadhakagrama.org
SUMMARY:Intensive Meditation Retreat with Swami Ritavan Bharati
DESCRIPTION:
URL:https://www.sadhakagrama.org/event/intensive-meditation-retreat-with-swami-ritavan-bharati/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation,Special Retreats
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/04/Intensive-Meditation-Retreat.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240225T090000
DTEND;TZID=Asia/Kolkata:20240305T120000
DTSTAMP:20230427T043838Z
CREATED:20230402T122616Z
LAST-MODIFIED:20230427T043838Z
UID:10000324-1708851600-1709640000@www.sadhakagrama.org
SUMMARY:Entrance to the Subtle Body
DESCRIPTION:
URL:https://www.sadhakagrama.org/event/entrance-to-the-subtle-body/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Hatha Yoga,Meditation,Special Retreats
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2023/04/Entrance-to-the-Subtle-Body.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240519T090000
DTEND;TZID=Asia/Kolkata:20240524T120000
DTSTAMP:20240129T213007Z
CREATED:20231202T152244Z
LAST-MODIFIED:20240129T213007Z
UID:10000329-1716109200-1716552000@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2/2024-05-19/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240609T090000
DTEND;TZID=Asia/Kolkata:20240614T120000
DTSTAMP:20240129T213007Z
CREATED:20231202T152244Z
LAST-MODIFIED:20240129T213007Z
UID:10000330-1717923600-1718366400@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2/2024-06-09/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240707T090000
DTEND;TZID=Asia/Kolkata:20240712T120000
DTSTAMP:20240129T213007Z
CREATED:20231202T152244Z
LAST-MODIFIED:20240129T213007Z
UID:10000331-1720342800-1720785600@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2/2024-07-07/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240901T090000
DTEND;TZID=Asia/Kolkata:20240906T120000
DTSTAMP:20240129T213007Z
CREATED:20231202T152244Z
LAST-MODIFIED:20240129T213007Z
UID:10000332-1725181200-1725624000@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2/2024-09-01/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241208T090000
DTEND;TZID=Asia/Kolkata:20241213T120000
DTSTAMP:20240129T213007Z
CREATED:20231202T152244Z
LAST-MODIFIED:20240129T213007Z
UID:10000333-1733648400-1734091200@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/meditation-and-its-practice-2/2024-12-08/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250112T090000
DTEND;TZID=Asia/Kolkata:20250117T120000
DTSTAMP:20240907T181126Z
CREATED:20240519T142505Z
LAST-MODIFIED:20240907T181126Z
UID:10000526-1736672400-1737115200@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/10091/2025-01-12/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250420T090000
DTEND;TZID=Asia/Kolkata:20250425T120000
DTSTAMP:20240907T181126Z
CREATED:20240519T142505Z
LAST-MODIFIED:20240907T181126Z
UID:10000527-1745139600-1745582400@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/10091/2025-04-20/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250518T090000
DTEND;TZID=Asia/Kolkata:20250523T120000
DTSTAMP:20240907T181126Z
CREATED:20240519T142505Z
LAST-MODIFIED:20240907T181126Z
UID:10000528-1747558800-1748001600@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/10091/2025-05-18/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250608T090000
DTEND;TZID=Asia/Kolkata:20250613T120000
DTSTAMP:20240907T181126Z
CREATED:20240519T142505Z
LAST-MODIFIED:20240907T181126Z
UID:10000529-1749373200-1749816000@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/10091/2025-06-08/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250720T090000
DTEND;TZID=Asia/Kolkata:20250725T120000
DTSTAMP:20240907T181126Z
CREATED:20240519T142505Z
LAST-MODIFIED:20240907T181126Z
UID:10000530-1753002000-1753444800@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/10091/2025-07-20/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250907T090000
DTEND;TZID=Asia/Kolkata:20250912T120000
DTSTAMP:20240907T181126Z
CREATED:20240519T142505Z
LAST-MODIFIED:20240907T181126Z
UID:10000531-1757235600-1757678400@www.sadhakagrama.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.sadhakagrama.org/event/10091/2025-09-07/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251102T090000
DTEND;TZID=Asia/Kolkata:20251107T120000
DTSTAMP:20250208T132604Z
CREATED:20250202T141211Z
LAST-MODIFIED:20250208T132604Z
UID:10000541-1762074000-1762516800@www.sadhakagrama.org
SUMMARY:Ha-tha Yoga as Meditation
DESCRIPTION:Throughout the classical yoga literature\, Hatha Yoga is consistently described as the science of utilizing all aspects of one’s personality: body\, breath and mind\, for the purpose of ascending to the heights of Raja Yoga in the experience of one-pointed awareness\, meditation and samadhi. \nUntil the prana enters the middle path [ of the sushumna stream]\,\nUntil the point [of concentration] becomes firm through the control of prana\,\nUntil one’s essence flows naturally and evenly in meditation\,\nTill then all your knowledge [of hatha] is myth\, hypocrisy\, and words. \n(Translated from Svatmarama’s Hatha Yoga Pradipika by Dr Usharbudh Arya in Philosophy of Hatha Yoga\, 1977). \nThis week long seminar will touch on the traditional approach of Hatha Yoga and the subtleties of practice as a pathway towards meditation and inner awareness as taught by Swami Veda Bharati.
URL:https://www.sadhakagrama.org/event/ha-tha-yoga-as-meditation/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Hatha Yoga,Meditation
ATTACH;FMTTYPE=image/png:https://www.sadhakagrama.org/wp-content/uploads/2025/02/Ha-tha-Yoga-as-Meditation.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
END:VCALENDAR