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X-WR-CALNAME:Swami Rama Sadhaka Grama
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X-WR-CALDESC:Events for Swami Rama Sadhaka Grama
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DTSTART;TZID=Asia/Kolkata:20211128T193000
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DTSTAMP:20211111T072537Z
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SUMMARY:Breath Awareness and Pranayama
DESCRIPTION:A special 2-hour event\n“There is one rule that is common to all meditation systems… All these systems of meditation\, of the Tibetan Masters and the Zen Masters and the Himalayan yogis have one thing in common in teaching meditation and that is breath awareness. In the dhyana yoga\, in the tradition of the yoga of meditation\, we use that as the word for pranayama. We use that as the meaning of pranayama\, expansion of breath.” \n– Swami Veda Bharati \n\nWith the Grace of beloved Swami Veda Bharati and blessings of Swami Ritavan Bharati\, the UK Initiate Sangha is happy to share that Shri Adhikari Bhoi from SRSG has graciously accepted the invitation to guide on the practices of breath awareness and pranayama as taught in the Himalayan Tradition. \nProgramme Details: \nDate: 28th November 2021 \nTime: 19:30hours SRSG time; 14:00hours UK local time; 13:00hours EU time. \nDuration: 2 hours \nTeacher: Shri Adhikari Bhoi from SRSG \nMedium: English \nMode: Zoom \nProgramme Outline: \n\nWelcome\nGuru Mantra\n5 minutes meditation\nTopic: The importance of breath awareness and pranayama practices as taught in the Himalayan Tradition. Adhikari ji will speak for 20 to 30 minutes followed by discussions/Q&A.\nMeditation – 15mins\n\nAbout Adhikari ji: \nAdhikari ji is known for his unwavering steadfastness in his sadhana and service to the Guru. Nurturing a yearning for the message of the Himalayan Masters\, Adhikari ji resolutely dedicated himself\, over many years\, to immersing in their teachings. He is well versed in scriptures\, and practices as taught in the Tradition and is committed to sharing the teachings as one of the most dedicated teachers at SRSG. Adhikari ji is a mantra initiator and member of the AHYMSIN Spiritual Committee. He is also on the AHYMSIN Executive Committee. \nPreparation: \n\nParticipants may find it useful to undertake at least one pranayama practice and related self-observation in the weeks prior the session.\nSuggested reading:\n\n\n\n\nScience of Breath by Swami Rama\nYoga-sutras: Sadhana-pada and Samadhi-pada by Swami Veda Bharati: 2.49-53 and 1.20\,1.31\,1.34\n\n\n\nRegistration: \n\nParticipants are requested to register early for the session as we aim to be a small group of around 25 people.\nTo register\, kindly write to Rajini at rajinip79@gmail.com or Tejas at shobhnachandaria@gmail.com\nWhen registering\, please mention the following details:\n\nFull name (and name used for Zoom)\nAHYMSIN Centre/ Country from where you will participate\nInitiated or awaiting initiation\n\n\nAs an offering to SRSG\, a donation of £15 per person is suggested.\n\nParticipants are requested to make the offering to SRSG at your local/ regional AHYMSIN Centre. For participants from UK\, details will be provided on registration. \nWe look forward to your loving presence at the session. \nWarmly \nIn Service\nTejas and Rajini
URL:http://www.sadhakagrama.org/event/breath-awareness-and-pranayama/
LOCATION:Online via Zoom
CATEGORIES:Pranayama,Special Retreats
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